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Workshop for Teachers, Patients ,Survivors and Caregivers
Held at The Iyengar Yoga Center of Denver 770 S. Broadway Denver 80209
303.638 .9508 (Deborah’s cell phone ) or Iyengar Yoga Center of Denver landline 720.638.9508
Restorative Classes for cancer survivors and those undergoing treatment for cancer:
Contact Deborah at 303.377.3508 for details.
No yoga experience required. Just in time for the spring and summer outdoor season, we will target key areas affecting athletes. You will learn ways to increase flexibility in your hips, groin, hamstrings and glutes. Also, learn how to protect your knees, alleviate stiffness and instability in the shoulders, and help protect the body from injury. $25 advanced registration.
Eliminating Back Pain with Rick Olderman, sports and orthopedic physical therapist, owner of Body in Balance Physical Therapy, author of the Fixing You series. Rick specializes in addressing the root causes of pain and prescribes exercise programs to heal injuries and prevent pain from recurring or occurring in the first place. No Yoga experience necessary. What you will learn is invaluable! $25 in advance, $30 at the door.
Check out his website http://www.rickolderman.com
We will be combining both Sunday Classes into one 9:00AM - 10:15AM class. Bring a guest for free.
CONTACT DEBORAH DIRECTLY ABOUT LIVE ZOOM and SMALL LIVE CLASSES IN THE STUDIO. We offer hybrid live-streaming and live in-person classes 6 days a week. For Zoom we will email full log-in instructions if you respond to us at parkhillyoga@gmail.com. You may attend live classes with a reservation though we appreciate it when new students contact us in advance.
Candlelight Restorative Class New Year’s Eve, December 31, 5:30-6:45 pm.
Check the website for regular updates or contact Deborah directly at 303.377.3508 (landline) or 303.638.9508 (cell) or email parkhillyoga@gmail.com.
