Park Hill Yoga offers classes in the tradition of BKS Iyengar. Classes are small. Our teachers study for many years to become Iyengar certified, ensuring individualized and specific instruction.
We are here to work your body physically while enabling you to quiet your mind.
We have no mirrors. Our purpose is to allow you to reflect inwardly without distractions.
Clear, precise instructions and physical adjustments bring your physical body into alignment while you practice asanas (poses).
Yoga is for everybody. No one is too young or old, too limber or too stiff, too thin or fat, too anxious or tired. We are here to work your body physically and help you quiet your mind.
"Deborah is a phenomenal teacher who has the ability to personalize your experience even if there are a lot of students in class. She has exceptional knowledge of anatomy and yoga and how the two interact. Her studio is beautiful, well lit and comfortable and adds to a perfect overall experience."
-Park Hill Yoga Student