Our Yoga

Park Hill Yoga offers classes in the tradition of BKS Iyengar. Classes are small. Our teachers study for many years to become Iyengar certified, ensuring individualized and specific instruction.

We are here to work your body physically while enabling you to quiet your mind. 

We have no mirrors. Our purpose is to allow you to reflect inwardly without distractions.

Clear, precise instructions bring your physical body into alignment with your mind. 

Yoga is for everybody. No one is too young or old, too limber or too stiff, too thin or fat, too anxious or tired. We are here to work your body physically and help you quiet your mind. 

Deborah is the best -- if you like strengthening, nurturing and knowledge wrapped up in one package! Great classes and teachers at PH Yoga    -Park Hill Yoga Student

"Words fail to convey the total value of Yoga. It has to be Experienced."